Tips for Maintaining Mental Health During Coronavirus Pandemic [Interview]

Yasmin Young talks with Karl Shallowhorn, the Education Program Coordinator for the Community Health Center of Buffalo, about how to maintain your mental health during the coronavirus pandemic.

More: New York State Directs Mortgage Payments to be Waived

Karl talks with Yasmin about ways to cope during the coronavirus pandemic. He speaks about how drugs and alcohol can become an issue for some people during these tough times. If you need to reach out to someone, you can contact Community Health Center of Buffalo at 716-986-9199 or online at https://chcb.net.

More: Commissioner of Erie County DOH Talks COVID-19 [Interview]

"A person struggling with his or her behavioral health may face stress, depression, anxiety, relationship problems, grief, addiction, learning disabilities, mood disorders, or other psychological concerns."  ~Community Health Center of Buffalo

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