I asked listeners to call in today and answer the question: Where does chocolate mile come from?  I didn't believe the article and news story below until I began answering the phone.  It confirmed that the article is true.

Chocolate milk is actually made by mixing Cow's Milk with cocoa and sweetener, according to reports.

Chocolate milk has plenty of nutrition, however, it has a lesser amount of zinc, selenium, iodine, magnesium, and vitamins A, B1, B6, B12., according to reports.

Reports say that 1 cup of chocolate milk provides:

  • Calories: 180–211

  • Protein: 8 grams

  • Carbs: 26–32 grams

  • Sugar: 11–17 grams

  • Fat: 2.5–9 grams

  • Calcium: 28% of the Reference Daily Intake (RDI)

  • Vitamin D: 25% of the RDI

  • Riboflavin: 24% of the RDI

  • Potassium: 12% of the RDI

  • Phosphorus: 25% of the RDI

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