There's an added value to exercising, working out, or simply being outdoors in the sunshine...you'll get a natural intake of Vitamin D.  You'll get all of the Vitamin D needed by taking advantage of any one of the 30 FREE Fitness Classes being offered by BlueCross BlueShield of WNY at Canalside, according to news reports. So get out there and get Fit this Summer at Canalside (Buffalo Waterfront).

Now remember, Canalside is also known as the Buffalo Waterfront now and you can get the full Fitness schedule of classes by clicking the button below

More stories you might enjoy: