hustle for health

Take The Bills Health Challenge
Join ya girl Jazzy T, Independent Health & The Buffalo Bills for a 6 week Health & Wellness Challenge. Round 2 of "The Challenge" starts today April 20th with a Grand Prize of a trip to London England!! Sign Up now and let's get moving TOGETHER!
Feliz Cinco de Mayo!
It's Cinco de Mayo also known as the 5th of May, when we celebrate with Mexican beer, pinatas, and chips with guacamole. Learn how to make this healthy snack inside.
Reaching Back, Moving Forward
Join TV host Toure and your girl Jazzy T at the free education, health and economic empowerment summit on Thursday, February 27 at The Buffalo Niagara Convention Center.
Michelle Obama's Slam Dunk
Michelle Obama saying it's good to eat carrots might not get your kids attention, but watching the 1st Lady slam dunk on Lebron James will! Watch & see for yourself!!
5 Things Women Must Do In 2014
Check out the 5 Things Black Women Must Do In 2014 To Live Happier, Healthier and Healed Lives, according to award-winning personal development coach and author Sohpia A. Nelson.
Let's Get Moving!
Fall is here and Winter is on it's way. So let's get moving and get started on a healthier lifestyle this Saturday at the health fair!
world's longest line dance
The Guinness Book of World Record keepers are in Buffalo today, and this time, they are not interested snow of chicken wings! Details inside.