Another Humid Week On the Way
Get ready for more HEAT this week as there is even a Heat Advisory in effect from 10AM today until 8PM. Take a look below at the Humidity numbers according to The Weather Channel.
- Choose Cotton
- Put your sheet in the freezer or refrigerator before you go to bed
- Put a Hot Water Bottle in the Freezer and use it to col off with when needed (against your skin)
- Place a fan in your window facing outwards to blow the hot air OUT
- Use the 'Egyptian Sleep Method' by dampening your sheets in cool water and sleep with them...put a towel under the sheet so you don't get the mattress wet
- Put a Bowl of Ice in front of your fan so the air will blow through the cold air generated by the ice.
- Place Cold Ice Packs to your pulse points like your neck, elbows, groin, ankles and your knees...you'll cool right down.