Back in the Day, before the internet existed, before Television, before every and any other means of audible entertainment, there was ONLY radio communication. Radio delivered the News, entertainment, music, etc. People would literally gather their entire households in front of a radio and listen...
Well here's what Day 3 & 4 looked like at LA Fitness as I continue my journey to get in shape and lose weight! Thanks for following my progress and if you'd like a FREE GUEST PASS just click on the link below the videos to get yours!
WRITE: I WANNA GET IT IN WITH POWER 93.7 W...
Well Day # 2 consisted of Cardio (Elliptical), a few Back Exercises, & Swimming (2 Laps).
I'm still taking it easy due to the fact that I haven't done any consistent workout activity is forever. I weighed myself yesterday and could not believe the scale reading of 248 lbs.!!!...
Man it's been FOREVER since I've done any REAL EXERCISE so this DAY 1 at LA Fitness is a milestone for me, so to speak.
Follow along with me daily as journey my way to getting back into some type of shape. Hold me accountable if you don't see a daily video of me doing my thang...