A heat dome is hovering over New York State, and residents are being warned about water. The National Weather Service has stated that there is a heat index warning for New York and much of the Northeast and even Midwest. Temperatures on Thursday and Friday will be hot and New Yorkers will experience a heat index of 95-104 degrees.

Photo by Daoudi Aissa on Unsplash
Photo by Daoudi Aissa on Unsplash
Photo by Daoudi Aissa on Unsplash

The heat advisory will remain in effect for much of NYS through tomorrow, Thursday, June 20, 2024. The National Weather Service says the heat index values may reach 100 to 104. The heat temperatures and humidity may cause illness. New Yorkers are being cautioned to consume water in order to stay hydrated during the heat,

"Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke."

"Drink plenty of fluids - preferably water."

Photo by mrjn Photography on Unsplash
Photo by mrjn Photography on Unsplash
Photo by mrjn Photography on Unsplash

Governor Kathy Hochul issued a warning today, June 19, 2024,  to make New Yorkers aware that heat stroke is a REAL potential threat. Extreme heat can quickly cause death in people and animals. Certain people are more at risk of dying or suffering injury from heat stroke.

Signs And Symptoms Of Heat Stroke & Heat Exhaustion

A high body temperature of 103 degrees or over

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Photo by Kelly Sikkema on Unsplash
Photo by Kelly Sikkema on Unsplash

Skin that is red, dry, and hot

Surfers Descend On Newquay For The Annual Boardmasters Festival
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Surfers Descend On Newquay For The Annual Boardmasters Festival

Rapid pulse

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Photo by Jair Lázaro on Unsplash
Photo by Jair Lázaro on Unsplash

Throbbing headache

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Photo by Anh Nguyen on Unsplash
Photo by Anh Nguyen on Unsplash

Dizziness

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Photo by Radvilas Seputis on Unsplash
Photo by Radvilas Seputis on Unsplash

Upset stomach or vomiting

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Photo by Towfiqu barbhuiya on Unsplash
Photo by Towfiqu barbhuiya on Unsplash

Confusion

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Photo by Uday Mittal on Unsplash
Photo by Uday Mittal on Unsplash

Fainting

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Violence and Grief Define Life In Honduran Capital

Heat Exhaustion Signs & Symptoms:

-Heavy sweating
-Paleness
-Muscle cramps
-Tiredness
-Weakness
-Dizziness
-Headache
-Upset stomach or vomiting
-Fainting

Seek medical assistance immediately if you experience any of the symptoms above.

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Tips To Say Safe During a Heat Wave In New York State

The National Weather Service says to follow these tips to stay safe during a heat wave. 

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