Charlotte Cardwell, the owner of P.O.C.E. studio showed Yasmin Young 5 simple exercises you can do at work or home to jump start your 'summer body!' Watch and learn!
Mark your calendars! Buffalo's summers are getting busier and busier, and there is so much to do. So you should never have to say, "There's nothing to do here!" Ever!
Here are some of the summer dates to set aside ahead of time!
...
Food Truck Tuesdays returns to Larkin Square today. It's Buffalo Biggest Dinner Party in it's 5th year of operation and this year with it's earliest beginning. According to News Reports, there will be 27 Food Trucks at Larkin Square with an additional 12 parked along the road near Flying Bison...
On a 78-degree day, the temperature inside of a parked car can be as high as 100-120 degrees. On a 90-degree day, the temperature inside of a parked car reaches up to 160 degrees in less than 10 minutes.
William Mattar Law Offices is focused on raising awareness of infant and animal deaths from heat stroke after being left or forgotten in vehicles...
Flickr user Dinner Series
Make yourself one (or more) of these to beat the heat. (There’s a virgin recipe for each one as well, so the kids — and your lightweight Aunt Betty — can feel equally cool.)
Don't just stick to plain lemonade, mix it up and check out these recipes...
This looks like a riot and it’s coming to Buffalo this summer!
The Bubble Run will be coming to Western New York at the Buffalo Outer Harbor on Fourth of July weekend! On July 2 the run will take over three miles and have some foaming stations throughout the run that will be hilarious as you run through. In c...
In celebration of Memorial Day weekend, barbecue is on the mind!!! Check out the top Buffalo BBQ restaurants according to Trip Advisor, and tell us what YOUR favorite barbecue joint is!
Singer/actress Vanessa Williams met the man of her dreams and is reportedly getting ready to marry husband number three during a "destination wedding" in Buffalo, NY! Check out her engagement announcement, see the dress and find out more about her Buffalo beau as we reveal the Top 5 Things We've learned about Vanessa Williams's upcoming Summer Wedding in Buffalo!
Join the WBLK Team! I'm looking for an Intern with Style, Personality and Drive to help produce the "Jazzy T In the Afternoons" radio show and blog. Apply Inside.