McDonald's is giving out free "Thank You Meals" to first responders and healthcare workers. Here's how to get yours.

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If you are a first responder or a healthcare worker, you can get a free meal from McDonald's between now and May 5, according to CNN. Just show your work ID badge or have your uniform on to get the free "Thank You Meal." You can enjoy one meal per day through the 5th.

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"In appreciation for the healthcare workers, police officers, firefighters and paramedics who are committed to our health and safety, McDonald's will offer free Thank You Meals, between Wednesday, April 22 and Tuesday, May 5, as a token of appreciation for their selfless service." ~ McDonald's said in a statement via CNN

For breakfast you can choose an Egg McMuffin, Chicken McGriddle or a bacon, egg and cheese biscuit. You'll also get hash browns and a drink. After breakfast, you can choose a double cheeseburger, McNuggets or a Filet-O-Fish. The lunch or dinner meal comes with small fries and a drink.