Well here's what Day 3 & 4 looked like at LA Fitness as I continue my journey to get in shape and lose weight! Thanks for following my progress and if you'd like a FREE GUEST PASS just click on the link below the videos to get yours!
WRIT...
Well Day # 2 consisted of Cardio (Elliptical), a few Back Exercises, & Swimming (2 Laps).
I'm still taking it easy due to the fact that I haven't done any consistent workout activity is forever. I weighed myself yesterday and could not believe the scale reading of 248 lbs.!!!!!! ...
Man it's been FOREVER since I've done any REAL EXERCISE so this DAY 1 at LA Fitness is a milestone for me, so to speak.
Follow along with me daily as journey my way to getting back into some type of shape. Hold me accountable if you don't see a daily video of me doing my thang...