healthy living

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

FIve exciting new research findings that should greatly benefit victims of and those at risk for breast cancer.

Frito-Lay is recalling certain chips because of salmonella concerns. They announced and voluntary recall recall of select Jalapeño Flavored Lay’s Kettle Cooked potato chips and Jalapeño Flavored Miss Vickie’s Kettle Cooked potato chips due to the potential presence of Salmonella in the seasoning...

If you or someone you know feels the need to speak with a mental health professional, you can contact the National Suicide Prevention Lifeline at 1-800-273-8255. **SPOILERS AHEAD**   It's the most tweeted about show of 2017 (Variety) -- and while 13 Reasons Why receives critical acclaim, there's plenty more than just 13 reasons you should be watching this show with your teens. ...

It's just another sign of the spring season in Buffalo! The second season of the Independent Health Reddy Bikeshare is ready to roll throughout the area! In the past week you probably saw the red kiosks being set up in the area. The kiosks will soon hold over 200 Reddy Bikes that will let patrons explore Buffalo on bikes...

There's certainly no shortage of Greek food around town. In fact, the Greek culture (as if you couldn't tell by the food) is very prominent here in Buffalo. Coming up in June is the Annual Greek Fest. The Festival heralds the beginning of the festival season on the Niagara Frontier and the beginning of many such events for the entire family to attend and experience the beautiful diversity of the p

During this episode of Buffalo Alive, Yasmin Young and JSteel take a trip to Jada Blitz Gym to get some professional tips for getting healthy in 2016! February is almost here, have you done all you can to get into a healthy mindset? If not, no worries, watch Buffalo Alive to get tips and see some exercises you can do at home!

With all the unhealthy, good food in Buffalo,we're ranked 23rd on the list of healthy cities in America, HOW? Now I'm trying to figure out how,when every corner has a pizza shop,sub shop or  some type of food place on it. Living in downtown Buffalo is a prime spot...

These eight tips could help you talk to a relative, friend or co-worker who’s dealing with some tough news.

October is National Breast Cancer Awareness Month. Here's a list of seven of the best charities most deserving of your support.

The 43 yr old creative, innovative singer, rapper Missy Elliott can add "Slim & Trim" to her description after recently losing 70 lbs! Missy Elliott, who was posing with her hands on her sleek waist, posted this pic on Twitter after ripping the runway stage at Alexander Wang's H&M Fashion show. Som...

For a country as obsessed with weight and food production as ours is, there tends to be a lot of conflicting information, health-food fads and dietary gimmicks circulating about what and how we should eat.