weight loss

Hypnotherapist Mark Summers is coming to Buffalo, and he will host his focused weight loss and stop smoking seminars on January 16th and 18th!

So in December 2016, I weighed 350lbs. Today I weigh 270lbs. I know a lot of us say we are going to diet and then end up switching back to old habits. IT'S EASY once you get the basics down! Losing weight is 80% watching what you eat and 20% working out, so it's not as bad as many think...

The 43 yr old creative, innovative singer, rapper Missy Elliott can add "Slim & Trim" to her description after recently losing 70 lbs! Missy Elliott, who was posing with her hands on her sleek waist, posted this pic on Twitter after ripping the runway stage at Alexander Wang's H&M Fashion show. Som...

Jennifer Hudson has been receiving major backlash from the media and her fans about her recent dramatic weight loss after photos surfaced.

"Little" Raven Simone continues her weight loss venture, shedding some additional pounds.  Take a look at the "All New Raven"!

We say it every year, "I want to lose weight before the holidays". This year you can make that happen by following these five simple steps to living a healthy lifestyle.

Raven-Symoné is the latest starlet to loose some serious weight! She recenly opened up to People Magazine to talk about her weight loss, and the fact that she thought she was sexier when she was heavy. After loosing so much weight she now has more insecurities than before...