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healthy living

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Reddy Bikeshare Now Rolling in Buffalo For The 2017 Season

It's just another sign of the spring season in Buffalo! The second season of the Independent Health Reddy Bikeshare is ready to roll throughout the area...

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Breast cancer awareness ribbon
iStock
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Advances in Breast Cancer Research and Treatment Give Hope, Save Lives

FIve exciting new research findings that should greatly benefit victims of and those at risk for breast cancer.

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hands raised for breast cancer awareness
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It’s Time to Rethink These Breast Cancer Myths — Risks, Causes, Prevention Methods

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

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Getty Images
Getty Images
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Top Ranked Greek Restaurants in Buffalo – Who Else Needs to Be on This?

There's certainly no shortage of Greek food around town. In fact, the Greek culture (as if you couldn't tell by the food) is very prominent here in Buffalo...

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Alex Wong/Getty Images
Alex Wong/Getty Images
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The First Month Of 2016 Is Over – Watch Buffalo Alive for Fitness Tips to Meet Your Goals

During this episode of Buffalo Alive, Yasmin Young and JSteel take a trip to Jada Blitz Gym to get some professional tips for getting healthy in 2016! February is almost here, have you done all you can to get into a healthy mindset? If not, no worries, watch Buffalo Alive to get tips and see some exercises you can do at home!

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Winter Weather Lashes The Great Lakes
(Photo by John Normile/Getty Images)
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Buffalo Ranked 23rd Healthiest City in America [POLL]

With all the unhealthy, good food in Buffalo,we're ranked 23rd on the list of healthy cities in America, HOW?

Now I'm trying to figure out how,when every corner has a pizza shop,sub shop or  some type of food place on it...

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women talking on step
Purestock
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8 Tips for Talking to Someone With Breast Cancer

These eight tips could help you talk to a relative, friend or co-worker who’s dealing with some tough news.

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breast cancer ribbon featured
iStock
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National Breast Cancer Awareness Month — The 7 Best Ways to Donate Now

October is National Breast Cancer Awareness Month. Here's a list of seven of the best charities most deserving of your support.

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Missy Twitter
Missy Twitter
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Missy Elliott Shows of Her New Physique & New Artist In NYC [VIDEO]

The 43 yr old creative, innovative singer, rapper Missy Elliott can add "Slim & Trim" to her description after recently losing 70 lbs!

...

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Tim Boyle, Getty Images
Tim Boyle, Getty Images
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5 Foods You Thought Were Healthy, but Actually Aren’t

For a country as obsessed with weight and food production as ours is, there tends to be a lot of conflicting information, health-food fads and dietary gimmicks circulating about what and how we should eat.

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