What’s The Best Time of the Day to Workout?
I've heard that March is the best time to start working out in time to get "in-shape" for the Summer, but is there a "best time of day" to work out?
Here are two different responses to that question from some guys who are trainers and workout themselves.
There are differences of opinion so ultimately it boils down to probably what's best for you.... but here are some opinions
Opinion #1
Opinion #2
Opinion #3