We all know health and wellness are about more than eating right and exercising. Our mental health and relationships sometimes need the help of a licensed therapist, whether that be marriage and family therapy, individual therapy, children’s therapy, or pre-marital counseling.

Renovated Soul Marriage and Family Therapy offers online and in-person therapy to adults, as well as in-person therapy for children for issues including trauma, depression, anxiety, social anxiety, and ADHD symptoms. They also offer Christian counseling on request.

"Our focus is to help clients heal, restore, and become aware of their inner strengths," Renovated Soul's leaders explain. "We provide a vast array of therapeutic techniques that are evidence-based interventions in a culturally sensitive manner. We are Black-owned with licensed and graduate-level clinicians providing quality personalized care for you and your loved ones."

When it comes to cost, Renovated Soul accepts several insurance plans (AETNA, OPTUM, OSCAR, OXFORD, United Healthcare, and CIGNA), as well as private pay clients — with sliding scale rates available for those who are financially compromised. They also accept FSA and HSA payments and offer several service plans. College students (including graduate students) receive a discounted rate of $60 per session.

In addition, anyone who mentions this radio station and enrolls in six sessions will receive a 20 percent discount on the private pay session fees.

To learn more and request an appointment, visit renovatedsoulmft.com or call 716-275-4264 (please call if requesting a same-day appointment.) They are there to listen and support your and your family's well-being!

More From 93.7 WBLK