Mind & Body Yoga Teacher Comes to UB
If you are already into Yoga,  get ready to take your experience to a whole other level....literally! Award-winning author and yoga instructor and T4 paraplegic Matthew Sanford, will visit the University at Buffalo April 26 to discuss his groundbreaking  teaching methods, that can move consciousness in ways that have the capacity to change people's lives!
Flexible Duo Give Daring Yoga Demo on NYC Subway [VIDEO]
When it comes to taking the subway, most people just want to relax. But while some are content to simply spend their commute reading a good book or listening to music, the flexy-bendy folks in this video felt the need to take it further when they performed an acrobatic ‘yoga’ demo in the middle of a crowded, moving, New York City subway car.