The NFL offseason is in full swing and while now it is all about the General Managers adding new players to the team, soon it will be all about the players on the field.

The Buffalo Bills recently announced the dates for their off-season workout programs, mini-training camp, and OTAs.

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The NFL draft is coming up at the end of April and the newly drafted players will have a chance to hang out with their new teammates right away.

The NFL's offseason training program is broken into three different phases.

Phase One consists of the first two weeks of the program with activities limited to meetings, strength and conditioning, and physical rehabilitation only.

Phase Two consists of the next three weeks of the program. On-field workouts may include individual or group instruction and drills, as well as "perfect play drills," and drills and plays with offensive players lining up across from offensive players and defensive players lining up across from defensive players, conducted at a walk-through pace. No live contact or team offense vs. team defense drills are permitted.

Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice activity, or "OTAs". No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted.

The Buffalo Bills will kick off their off-season workouts on April 17th. The players will be able to use the team facilities and workout with strength and conditioning coaches from the team

The Bills will then hold their OTAs (Organized Team Activities) on May 22nd, 23rd, 25th, 30th, 31st, and June 1st.

Finally, the team will hold their mini-camp from June 13th through the 15th.

The team has not yet announced when training camp will start, but that is expected to happen sometime in July.

 

 

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