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How to Make Buffalo Pierogies [VIDEO]

Everyone from Buffalo is Polish on Dyngus Day, but if you're getting ready to host next year's party or maybe you're craving pierogies, we have you covered...

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Category: WNY News Tags:
YouTube
YouTube
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Get Ready For The Throwback Dance Party With The Best Of 90’s Dance Moves [VIDEO]

WBLK's Throwback Dance Party is Friday October 24th at the Hyatt. Be ready to break out the running man, the cabbage patch and all your favorite dance moves from back in the day...

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@HustleForHealth
@HustleForHealth
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Week 1 Health & Wellness Challenge [VIDEO]

You don't have to work out like a Buffalo Bill to enjoy the benefits of a healthier lifestyle. Join me as we tackle daily exercises and nutrition goals in the Independent Health/ Buffalo Bills Health & Wellness Challenge.

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Taina JC - Hustle For Health
Taina JC - Hustle For Health
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Make The Perfect Guacamole For Your Cinco de Mayo Celebration

It's Cinco de Mayo also known as the 5th of May, when we celebrate with Mexican beer, pinatas, and chips with guacamole. Learn how to make this healthy snack inside. 

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