Health

Do the “Birthday Slide”!! [VIDEO]
If it's Your Birthday Make Some Noise!! DJ Maestro is back with another banger "The Birthday Slide". It's super easy and a lot of fun for the whole family. Check out the instructional video inside.
Shout out to all the line dancers from the D to B Lo...
Would You Skip Meals to Live Longer?
This interests me because I have been doing a lot of research on juicing and alternative ways people control their diet. One of the inspirations for me to become interested in this is the Talib Kweli song "Eat to Live."
"Eat To Live" - Talib Kweli from The ICU on …
60 Year Old Man With The Body of a 25 Year Old [VIDEO]
This is motivation for me to get into the gym. This guy is 60 years old and is in better shape than most people half his age. This guy does 700 push ups plus ten sets of pull ups and dips 5 days a week. He hails from the lower east side of Manhatten, NY...
Fetal Origins: How The First Nine Months Shapes Your Life
While surfacing the internet last night, I came across a TED Talk that really interested me. It was by science writer Annie Murphy Paul.  She talked about fetal origins. Paul starting the talk with a pop quiz: When does learning begin? Answer: Before we are born.
Magic Johnson on How He Has Lived With HIV for 20 Years.
World AIDS day is December 1st, Magic Johnson made an appearance on CNN to talk about how he has lived with HIV for the past 20 years. This should hit home because people don't take HIV as seriously as they did 20 years ago. Magic Johnson talks about how he works out, he also mentions the impor…
Great American Smokeout Thursday
Smokers listen up and I’m sure you want me to shut up.  Tomorrow is the American Cancer Society’s Great American Smokeout.  It’s a day for making a plan to quit smoking. I know quitting smoking is hard, but you can increase your chances with …

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