black actors

Healthy Dinner Recipe — Fish Tacos
Since today's Know Thyself Community Conversation is health care reform, I thought, why not focus this blog on eating healthier. I love me some chicken wings as much as anyone else here in Buffalo, but if we want to avoid those crazy hospital bills, we should take some preventive measures for h…
Undercovers Cancelled
I'm so NOT surprised with this announcement! NBC announced yesterday that it will not order additional episodes beyond the original 13-episodes they already requested.   The "Undercovers" cast is currently filming Episode 12. That means the show g…