Mind & Body Yoga Teacher Comes to UB
If you are already into Yoga, get ready to take your experience to a whole other level....literally!
Award-winning author and yoga instructor and T4 paraplegic Matthew Sanford, will visit the University at Buffalo April 26 to discuss his groundbreaking teaching methods, that can move consciousness in ways that have the capacity to change people's lives!
At 13 years old, Matthew Sanford was paralyzed from the chest down in an auto accident that killed his father and sister. Doctors told him that his spinal cord injury had broken his mind's connection to most of his body. But Sanford would discover that yoga established a different kind of connection, one that not only elevates consciousness, but is within everyone's reach.
The free discussion: "A Mind Body Approach to Healing and Recovery" will take place in Diefendorf Hall on the South Campus and starts at 10am. A reception will immediately follow.
So come out, be inspired and get physically and emotionally fit!