Join ya girl Jazzy T, Independent Health & The Buffalo Bills for a 6 week Health & Wellness Challenge. Round 2 of "The Challenge" starts today April 20th with a Grand Prize of a trip to London England!! Sign Up now and let's get moving TOGETHER!

In The Fall Ralph Wilson Stadium was invaded by a dozen folks who have no business out on the field. Guys & Gals of the local media tried their best to compete in a physical challenge with the Buffalo Bills' own Sammy Watkins, Freddy Jackson in the kickoff event for the first round of "The Challenge". Check out these awesome pics!

The Independent Health and Buffalo Bills Health & Wellness Challenge is designed to engage the community in a fun, interactive competition that improves nutrition and fitness habits as well as overall health. Similar to what I do with the Hustle For Health Program.

“Research demonstrates the positive impact of exercise and nutrition on healthy living, and you don’t have to train like a Buffalo Bill to have a significant impact. Simple, everyday changes can make a long-lasting difference, and that is the goal of the Independent Health and Buffalo Bills Health & Wellness Challenge,” said Michael W. Cropp, M.D., president and CEO, Independent Health. “I can assure you our team at Independent Health is eager to work with the Bills to help tackle some of the most important health challenges we face here in Western New York. We are confident this partnership will have a positive impact on the health and well-being of the entire region.”

The six-week program, running from Monday, April 20th to Sunday, May 31st, is aimed at motivating participants to get healthier by meeting weekly goals and completing daily challenges for points to win prizes including a grand prize trip for to London to see the Bills play Jacksonville on October 25th in London!

The challenge is as easy as 1,2,3

1) Get 20 minutes of physical activity - whether it's a class at the gym or cleaning your house - as long as you're moving it counts!
2) Eat five servings of fruits and vegetables every day.
3) Drink eight glasses of water each day.

Keep track of track of you progress at

*** NEW FOR SPRING *** Refer your friends & family to take the Challenge and earn 10 bonus points!!

I am taking on the challenge and hope to see you at a Hustle For Health dance class or see you in the fruit & veggie aisle at a grocery store soon!