The Bills wrapped up another win Sunday in their home just north of the border, defeating the Washington Redskins 23-0. While there were many highlights, including the defense's nine sacks, one of the most talked about plays of the game was on the sidelines.
Yes, as a larger guy I wasn’t surprised to get that reaction. Most athletic things I try to do are met with that reaction, but it’s still good to talk to my family regardless.
Zumba Fitness is a movement sweeping the nation and it’s hard to avoid hearing about it. Through infomercials, posters at the gym or word-of-mouth most people are at least aware of this work out trend. Zumba is a Latin dance class that works your cardio, core and even helps with mental alertness. I know a lot of people are afraid to try it because they can’t dance. Trust me, you don’t need to have any dancing skills. If I can do it, you can do it.
Former Buffalo Bills Center and pro-bowl player Kent Hull has passed away according to The Clarion Ledger. Kent was 51 years old and has spent the last couple years at his cattle farm in Carroll County, Mississippi.
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